DESCRIPTION

This is an excellent way to add a new level of difficulty to any workout, including yoga, Pilates and physiotherapy. Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability. 

FEATURES

Made of premium laminated hardwood, this highly portable board has a durable, slip-resistant surface that's also easy to clean. 

BENEFITS

• Excellent for physiotherapy- helping make you feel better
• Develops stability and core strength 
• Increases functionality in everyday life
• Reduces pain and fatigue
• Increases energy for an active lifestyle 
• Reduces instability
• Increases body's ability to manage stress
• Helps promote lean muscle development 
• Helps in weight loss
• Have more energy and reduce pain for an active lifestyle 

SPECIFICATIONS

Size: 40cm
Thickness: 1.5cm